Lite Gobi Manchurian

I tried this method to keep it 'lite' for my family. They loved it and so I thought I will share it with you as well....Do try it at and let me know...

Things you will need:

Gobi (Cauliflower)- 1 ; cut into florets
All Purpose flour (Maida)- 1/2 cup ( this is what makes the dish lite)
Corn Flour- 1/2 cup
Salt to taste
Pepper Powder- 1 tsp
Green Chillies- 2 or 3 ; finely chopped
Garlic- 3 or 4 pods ; finely chopped
Ginger- 1 inch piece; finely grated
Onion- 1 medium size; diced
Green Onion - few; finely chopped
Soy Sauce- 2 tbsp
Tomato Ketchup - 2 tbsp
Chilli Garlic Paste- 1 tbsp
Oil -2 tbsp for frying and 2 tbsp for gravy

Preparation Method :

Using water mix all purpose flour, corn flour, pepper powder and salt into a fine paste.
Mix the florets in the paste and shallow fry till the florets turn golden brown on all sides.
Heat 2 tbsp oil in the same pan and add the ginger, garlic , onions and green chillies and stir till onion turns golden brown.
Now add soy sauce,chilli garlic paste and tomato ketchup.
Stir well for 3 mins.
Now add the shallow fried Gobi kept aside and mix well.
Garnish it with green onions.
Serve 'Lite Gobi Manchurian' hot with Chappathi/Indian Bread.